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July 16, 2018

I started training with Jeanette and Willie at the gym about two weeks ago and they are amazing.   In skills, attitude, knowledge and customer service, EVERYTHING.

It isn't easy for them, working with me.  I own the gym.  I own the building.  I set up the nutrition...

February 5, 2018

Your neighborhood gym isn't just about working out.  It's about making connections, becoming educated, and balanced.  Most of us can't go to the gym every day.  At the Renova Center, we can attest to that because we work in the building where your neighborhood gym live...

September 3, 2017

Yesterday, I was blessed to meet an amazing young woman who has struggled her whole life with pain (fibromyalgia symptoms) and obesity.  She is beautiful inside and out - and shared her life-story as to how she met her "hot husband" 13 years ago, had children and is st...

September 1, 2017

Are you as excited as we are for Fitness Norfolk to open it's doors?  OMGosh.  

I started working in gyms when I was 16 years old - my first gym-job was at The European Health Spa.  If you are a native of Tidewater - you have to remember the European Health Spas....

August 29, 2017

Renova has never been a fan of "no pain, no gain," nor "embrace the suck."  We get there is a time and a place for everything. But the Renova-philosophy has always been "heal the brain, release the pain."  Healing should be relaxing, enjoyable and relatively painless....

June 30, 2017

FITNESS NORFOLK  is a new gym coming to The Renova Center, located in the Art District of beautiful downtown Norfolk: 129 W Virginia Beach Boulevard.

FITNESS NORFOLK is part of Renova's "Health Mall," in that everyone working and visiting here - comes because they...

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757.452.3937

At The Renova Center

129 W Virginia Beach Blvd
Suite 150, Norfolk, 23510

FREE PARKING:

Main parking lot is off 140 W. Wilson Avenue. Parking also in spaces marked RESERVED at the Harrison Opera House,

and in designated spots along the fence at The ABC Store.  We've got you covered.

Fitness Norfolk is located at The Renova Center  - The Premier Wellness Facility in Norfolk, Virginia

©2017 by Fitness Norfolk

DISCLAIMER: THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY. IT IS PROVIDED ON AN "AS IS" BASIS. IT DOES NOT CONSTITUTE MEDICAL ADVICE. YOU USE THIS WEBSITE AT YOUR OWN RISK. SEEK A PHYSICIAN'S ADVICE FOR QUESTIONS ABOUT MEDICAL CONDITIONS. IN THE EVENT OF A MEDICAL EMERGENCY, CALL 911 OR A PHYSICIAN IMMEDIATELY.