July - 2018

top of page

Recent Posts

How-to: Complete 10,000 steps a day in the 757

How-to: Warm up before a workout!

How-to: Burn off that Thanksgiving dinner in One week with these easy tips!

Tags

No tags yet.

Feeling So Dang Good

I started training with Jeanette and Willie at the gym about two weeks ago and they are amazing. In skills, attitude, knowledge and...

bottom of page