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PERSONAL TRAINING
Program Design
At Fitness Norfolk, we care about your goals. This is why together we will build a workout and nutrition guide designed to help crush your goals!
Smart Training
Our resources available such as biofeedback and inbody composition analyzer will assist you in understanding the progress you achieve inside and outside the gym!
1,2, or 3x a Week!
Fitness Norfolk has customized programs available to fit your busy schedule!
Whether it is 30 min, 45, or 60 minutes, you choose what plan works best for you.
Our highly popular 30 min session works because it gets you in and out in no time!
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