MEET OUR TEAM
CERTIFIED PERSONAL TRAINER,
PLANT-BASED NUTRITION CERTIFIED
May has over ten years of experience in the fitness industry and has held a number of management positions in fitness centers around the country. She brings a passion for fitness and wellness to Fitness Norfolk each day and leads our team of trainers and fitness staff to provide you with the area's premier fitness center!
May loves helping people gain their strength and confidence back. Visit our personal training page to book your next session with May!
Personal Favorites: "I love to spend time with my family (including the 2 other four-legged ones), hiking and experiencing nature, and whipping up nutritious Plant-based meals at home. I am a mother of 2 under 4, a food junkie, and an overall wellness advocate. My favorite exercises are High-Intensity Interval Training and Strength Training. My favorite thing to do around The Hampton Roads area is to go to festivals or relax on the beach."
Follow me on Instagram! @may.fitnessnorfolk
Certified Personal Trainer
Maddie has been working out on her own since she was 13 years old and grew up playing various sports. Maddie found my love for field hockey in middle school and continued playing for 2 years at the collegiate level. "I persevered through 3 ACL tears in high school which revealed my passion for strength training. I later transferred from CNU to ODU to study Exercise Science and I will graduate in May 2023. I am an Olympic Weightlifter on the East Coast Gold Weightlifting Team, and I compete in local events. I created a podcast called the Stripped Bar discussing fitness, health, gym culture, and overall wellness. I enjoy spending time with my pets, painting, cooking and visiting local farmers’ markets. I love helping other people achieve their fitness goals through one-on-one training, writing programs, and building nutrition plans!". Maddie offers one on one or group training! schedule your complimentary session today!
Follow me on Instagram! @madds.attack