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April's 30 Day Challenge Home Workout!

30 Day Challenge month at a glance! I will share the week's home workouts every Sunday. We rest on Sundays. Resting however may include meditation, a walk around the block with your family, dog, or cat (You know who you are), etc. Have fun with it! While we may all be safe at home avoiding the virus, it doesn't mean we can't have some fun!

Join the Challenge by posting your home workout online. hashtag #missfitmay and tag me!

Posts may include home workout videos or pictures!


Lastly, copy and paste this picture on your Instagram and tag me! Let's get everyone involved. Challenge starts tomorrow!



Fitness Norfolk is located at The Renova Center  - The Premier Wellness Facility in Norfolk, Virginia

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