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April's 30 Day Challenge Home Workout!

30 Day Challenge month at a glance! I will share the week's home workouts every Sunday. We rest on Sundays. Resting however may include meditation, a walk around the block with your family, dog, or cat (You know who you are), etc. Have fun with it! While we may all be safe at home avoiding the virus, it doesn't mean we can't have some fun!

Join the Challenge by posting your home workout online. hashtag #missfitmay and tag me!

Posts may include home workout videos or pictures!


Lastly, copy and paste this picture on your Instagram and tag me! Let's get everyone involved. Challenge starts tomorrow!



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At The Renova Center

129 W Virginia Beach Blvd
Suite 150, Norfolk, 23510

757.452.3932

FREE PARKING:

Main parking lot is off 140 W. Wilson Avenue. Parking also in spaces marked RESERVED at the Harrison Opera House,

and in designated spots along the fence at The ABC Store.  We've got you covered.

Fitness Norfolk is located at The Renova Center  - The Premier Wellness Facility in Norfolk, Virginia

DISCLAIMER: THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY. IT IS PROVIDED ON AN "AS IS" BASIS. IT DOES NOT CONSTITUTE MEDICAL ADVICE. YOU USE THIS WEBSITE AT YOUR OWN RISK. SEEK A PHYSICIAN'S ADVICE FOR QUESTIONS ABOUT MEDICAL CONDITIONS. IN THE EVENT OF A MEDICAL EMERGENCY, CALL 911 OR A PHYSICIAN IMMEDIATELY.

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