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  • Deb Wood, PhD, ND

Healthy Weight Loss at Fitness Norfolk


Are you as excited as we are for Fitness Norfolk to open it's doors? OMGosh.

I started working in gyms when I was 16 years old - my first gym-job was at The European Health Spa. If you are a native of Tidewater - you have to remember the European Health Spas. I worked at the one at Hilltop in Virginia Beach. I loved working with people who cared about their health and particularly fell in love with the pool and the Eucalyptus Room. Heaven.

Later I put myself through undergrad at ODU (as a Physical Education Major) while working at Nautilus Gym not far from the ODU Campus. I was blessed to work out and train with the first team of the Lady Monarchs, Coach - Marianne Stanley and famous players Inge Nissen and Nancy Lieberman. Can you imagine? More heaven.

Sigh. Those were the days. Then life took me for a ride in business, raising a family, and finally going into the health industry as a Naturopath. Along the way, I stopped working at gyms but never stopped working out at gyms - employing personal trainers to keep me committed. I loved studying with Dr. Doug Graham (www.foodnsport.com - 80/10/10 Diet) and all those early Natural Hygiene/Raw Vegan geniuses.

Now, I'm home - full circle - back to working out and in the gym. A new kind of FULL SPECTRUM HEALTH GYM - healing the body and the brain, and releasing the pain: Fitness Norfolk at The Renova Center in beautiful downtown Norfolk Ghent's NEON/ART District. More blessings.

The Renova Center is already open and in full force working with and for Veterans, First Responders, their families, and friends, (www.VWChr.org); athletes and business execs (Dr. Morgan Joe, DC and Charles Miller, L.aC); everyone else in HBOT (www.hyperbaric.com); and my personal babies: Float Norfolk, Massage Norfolk, and Renova Reset.

I will let you know the date of the Grand Opening. It's coming soon. And here's another bonus: Fitness Norfolk will be launching a healthy weight loss program called: Heal the Liver - Release the Fat.

I've searched the world over for a healthy weight loss program that fixes the liver and immune system - and keeps us healthy for life. It's been found and you are going to love it. More info coming soon - Watch for it.

Be Safe, Be Well, Be Happy

It's a Jungle Out There

We've got your back - because we care.

God Bless.

The Norfolk Fitness Team - Your Health Angels


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At The Renova Center

129 W Virginia Beach Blvd
Suite 150, Norfolk, 23510

757.452.3932

FREE PARKING:

Main parking lot is off 140 W. Wilson Avenue. Parking also in spaces marked RESERVED at the Harrison Opera House,

and in designated spots along the fence at The ABC Store.  We've got you covered.

Fitness Norfolk is located at The Renova Center  - The Premier Wellness Facility in Norfolk, Virginia

DISCLAIMER: THIS WEBSITE IS FOR INFORMATIONAL PURPOSES ONLY. IT IS PROVIDED ON AN "AS IS" BASIS. IT DOES NOT CONSTITUTE MEDICAL ADVICE. YOU USE THIS WEBSITE AT YOUR OWN RISK. SEEK A PHYSICIAN'S ADVICE FOR QUESTIONS ABOUT MEDICAL CONDITIONS. IN THE EVENT OF A MEDICAL EMERGENCY, CALL 911 OR A PHYSICIAN IMMEDIATELY.

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