757.452.3932
Welcome to Your Neighborhood Gym!
Fitness Norfolk is bringing a fitness concept to the Norfolk, Virginia area: The Neighborhood Gym.
Whether you are a "workout warrior" who never skips leg day or a busy mom just looking for some "me" time, we've got you covered. At Fitness Norfolk you will find a welcoming, vibrant community of people seeking a healthy lifestyle. If you're looking to get started on achieving your own fitness goals, we hope you'll come home to Fitness Norfolk!
Health and Recovery Services
STATE OF THE ART EQUIPMENT
Weightlifting and cardio designed to help you meet your fitness goals.
BEMER THERAPY
The mat makes use of pulsed electro magnetic frequencies, or PEMF, to aid in the body’s circulation.
FLOAT THERAPY
Sensory deprivation therapy that helps decompress the back, recover, and relax.
INFRARED SAUNA
Our infrared saunas promote weight-loss, detox, and cardiovascular benefits.
VIBRATION THERAPY
Switch up your routine with our whole body vibration machine. Experience an entire workout within 10 minutes.
IN-BODY COMPOSITION ANALYZER
Keep track of your fitness results with our Inbody. Each report analyzes body mass index, body fat percentage, and lean body mass.
ZYTO SCAN
A simple biocomunication scan will help you determine what services, nutrients, and workouts your body needs most.
TOP OF THE LINE CARDIO
Reduce your risk of injuries with our soft treadmills, zero runners, and Octane bikes especially designed for people with physical limitations.
PERSONAL TRAINING
Our personal trainers will help you meet your fitness goals with safe, fun, and custom made workouts.